At this time of year I usually do my 'best of' selection. I seek out my favourite natural health tips from a year's worth of Good Life Letters and compile them into a festive issue. But this year I'm doing it slightly differently. What with the constantly depressing financial news... doom and gloom in the press... reminders of economic disaster, economic mismanagement, scandal and recession... I'm worried that my merry band of readers could be ..

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* Is this the strangest arthritis remedy ever? * How SAND could cure your aches and complaints * Or disocver a far more easy and comfortable way to rub your pain away I'm going to take you on a magical journey... If you imagine that scene from The Snowman where he flies with the little boy.... (it's alright I'll be the fat snowman and you can be the wondrous child)... then that's the sort of thing I'm talking about. I'm flying you over the c ..

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* The latest celebrity health fad do you really need this injection? * Revealed! The scary vegetable that keeps you going 16% longer! * How to make your own homemade energy boost Where would we be without the rich and famous? They're not content with singing, dancing, battling aliens, eating maggots in the jungle, falling out of taxis, jumping on Oprah's sofa, buying African children, bankrolling The Priory and marrying each other... divorcin ..

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* The Indian herb that prevents those nightly trips to the toilet * Put the kettle on to protect yourself from cancer * Is this the best all round natural prostate protector? Over the years, me and my friend Gary have shared a lot of things... Years of slavish devotion to a band called 999... A love of cider... Dancing to Bing Crosby (don't ask)... The list goes on and on. But ever since we hit our forties, there's something else tha ..

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* Do you suffer from this late night threat? * The snacks that are GOOD to have * Natural ways to quell cravings for your food and cigarette vices ..

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Now, I'll admit I don't know much about skin creams and lotions. My daily 'beauty regime' involves soap and water. I'm like a battlehardened prisoner from the 1950s. But a friend of mine, Caroline Torres, knows a LOT about skin creams. She knows some amazing insights about what women (and men) put on their faces. She can tell you what effects they have. What really works. And what doesn't. Caroline used to work in the advertising industry. Wh ..

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# Why expensive health checkups could be dangerous # If you're over 40 and male, read this right now... ..

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* Introducing a natural remedy for tired legs, tensions, swelling and pain * How to fight back against spider veins and varicose veins * And even a remedy for Burghers disease and sore feet. Take a look at this: Red Vine Leaf Remedy ..

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* If you haven't got this in your house this winter, you should get one NOW and protect your whole family * The boozy way to better health I've just discovered ANOTHER great way to lose weight and keep trim? Ranting. After Friday's letter, where I took my frustrations at never having been picked to captain the Welsh rugby team out on the fast food industry, I went for a little swim. And I MEAN little. Just changing into my trunks has me le ..

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* Is there a hidden agenda behind the latest chocolate scare stories? * Revealed! The Darwinian snack hunter evolution theory * Good chocolate vs bad. Good salt vs bad. And other revelations... ..

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