| Is this common household item causing you stress? |
| 14th June 2009 |
• These things are meant to simplify our lives, but end up making us scream There are some things that really get my goat... Heartless drugs companies, greedy bankers and politicians, ridiculous health and safety policies, the fact that ALL my children can now run faster than me... And don't even get me started on the Welsh football team (I'm still waiting for the call telling me I've been selected)... But there's one thing above all other th ..
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| The surprising threat to our hearts |
| 12th June 2009 |
• A new breakthrough in the fight against heart attacks • 5 ways to help your body beat inflammation At about seven o'clock this morning, the phone lines in Bristol were probably jammed with people calling the police to say they'd just heard three loud gunshots. Well, I hope I don't get arrested for wasting police time, but that was just me sneezing. Seriously, my sneezes were so loud a light went on in the house across the road. And I swear ..
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| Why you need a handful of this in the morning |
| 9th June 2009 |
• The great vitamin can of worms reopened AGAIN! • Why this piece of government health advice is outdated • How to top up your daily vitamins and minerals with a handful of this every morning: Food State The topic of today's letter was picked because of overwhelming demand. Really, I've been surprised by the volume of emails I've had about this subject. It seems that when I wrote about vitamins a few months ago, I opened a huge can of worms. ..
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| An end to back pain for good...? |
| 14th November 2008 |
• Could this really heal your back pain permanently? • A completely different way of tackling back pain something that's quick and easy to use! Do you (or someone you know) suffer from back pain...? I don't mean any other sort of pain...joint pain or neck pain or shoulder pain just won't do. I specifically mean BACK pain. If you do, then today's letter might just be the most important thing you'll read all year. That's what I'm hoping at l ..
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| How to beat metabolic syndrome and hot flushes |
| 5th June 2009 |
• The link between sunshine and metabolic syndrome • A natural way to cut your risk of heart disease and diabetes • How to cure hot flushes If you can ignore the relentless misery spewing from the radio and TV... Or put aside the bellowing EVERYTHING IS DOOMED newspaper headlines... and forget about global warming and war and swine flu and politicians' expenses... Then there was a lot to be happy about in the past week... thanks to a dose ..
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| The drink that harms women... |
| 9th November 2008 |
• The hidden risk of a fizzy drink • Why this health problem could rocket in 2009... • The freezing herb that could beat stress It's not often I shout 'Look out Lara, your life's in danger!' when she walks into a newsagent. In fact, I've never done it. And not just because I'm too busy deciding between a Wispa and a Double Decker. But maybe I SHOULD think about protecting Lara a little more, because there's something lurking in newsagents, s ..
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| The pleasant health threat that's headed our way |
| 31st May 2009 |
* The weatherman's warning * 5 foods that can prevent or treat heatstroke There were no sirens... No alarms started ringing... But yesterday I heard a grinning news reporter say that a health risk was headed our way. The weird thing was he seemed happy about it. Actually I was pretty happy about it too. And I'm sure people up and down the country are looking forward to this health threat as much as I am. Let me explain... The weatherma ..
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| Is hypokalaemia lurking in your fridge...? |
| 29th May 2009 |
• If you're still drinking cola after this, I'd be amazed... • The hidden danger of disco dancing There are some things you know just aren't right for you... Processed foods, foods with loads of additives, Westlife... You just sense, instinctively, that all these things will do you no good. And if you have too much of any of them, they could actually do you harm. All right, maybe Westlife wouldn't do you harm. But too much of them and you c ..
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| How a hot dog can kill off dangerous bugs |
| 7th November 2008 |
* How a hot dog can kill off dangerous bugs * Why scientists get my goat * How the nation's favourite food could keep your brain alive! The Health and Safety Nazis would have had a field day if they'd seen me on Wednesday night... There's a park at the end of our road that's used a lot by the local community... picnics, kickarounds, sunbathing (on the 3 days of summer we get)... you name it, it happens. And Wednesday being bonfire night, a f ..
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| A life-changing diet and the dangers of electro pollution |
| 24th May 2009 |
• Am I an addict? • How to claim 4 reports including 'Electro Pollution: Keeping Safe in a Sea of EMFs' • Discover what doctors don't tell you My wife thinks I'm an addict... 'Just how many of these do you take a day?' she demanded yesterday morning. 'But I NEED them,' I said. 'I can handle it. Honestly. It's fine.' 'It's too many,' she replied. 'You're out of control.' 'You just don't understand,' I said turning to my computer screen, eye ..
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