Ray Collins - the Good Life Letter
"Discover natural ways to prevent disease, fight illness, and lift your mood ... without living like a saint!"
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Brain & Mind

Heres the place to find natural ways to help prevent illness, including dementia, Alzheimers, memory loss, depression, seasonal affective disorder (SAD) and headaches, including natural headache relief.


Why your kids could be in danger every time they answer the phone
17th October 2008

Before I get started today, I have to make one thing clear... What I'm about to tell you has NOTHING to do with my computer losing three of my files last week before going to sleep and refusing to wake up, no matter how much I shouted at it. And it has nothing to do with the fact that my mobile phone seems to ring people up on its own accord, usually at night time. I honestly bear no grudges against technology. The fact that it makes ..

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Discover what the Welsh rugby team use to kill pain
29th March 2009

• Try this if you suffer from joint pain, tendon and ligament pain, backache and bruises or scarring: MicroDoctor • PLUS a tea that eases your joint pain • And a homemade lotion for arthritis Remember I was talking about the Welsh rugby team on Saturday? Well despite their recent loss against Ireland... and a large body of water between the two countries... the two teams actually have something very powerful in common.... ...someth ..

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How to beat this nasty spring time curse
27th March 2009

• Oh, woe is me! • Simple, natural ways to beat the curse of hay fever this spring • How to ease allergy symptoms with your thumb 'Cruel, cruel world!' 'O lament! Silence the clocks!' '....Darn it!' These are just some of the statements that have uttered by yours truly.... every day since the Welsh rugby team lost to Ireland last weekend.... by 2 points. At the end of the match, my children had to tiptoe out of the room. My wife ..

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Got back pain? Grab a bottle of vodka and use this herb...
15th October 2008.

Well I've followed my own tip these past two days and have avoided singing songs from any Rodgers & Hammerstein musical. And as a result my back's thanking me for it. Thanks to all of you who've written in my ideas for pain relief; they're all very much appreciated. Actually, if you ever want to go a step further and send in some chocolates to 'the patient' then please feel free. My favourites at the moment are Roses and Wispa bars. ..

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6 foods that protect your eyes
22nd March 2009

• How these 5 essential antioxidants could help protect you from pancreatitis • 6 foods that could prevent agerelated vision loss • Where to get free information on the ailments that worry you most As a child, I was confused about the word 'pancreas'. I didn't understand how something with no discernable use (not like a heart, an arm or a thumb, all which made sense to me)... could also be a SAINT and a TRAIN STATION in London. Of cours ..

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Is this common food really the cause of cancer?
20th March 2009

• My views on The China Study by T. Colin Campbell Phd. • 6 myths about disease dispelled • Is animal protein really the SOLE cause of our major modern diseases? I've just finished reading a highly controversial book... And while my head is buzzing I thought I'd quickly review it in today's Good Life Letter so you can get an idea of its conclusions. Remarkably, this book claims to show how using only your diet you can reverse heart disea ..

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Never do this when you wake up...
10th October 2008

'Oh what a beautiful morrrrrning, oh what a beautiful daaaay, I gotta beautiful feeeeliiiing, everything's going my... AAAARGH!' I wonder if Howard Keel would have been such a huge heartthrob in the 50s if Rodgers & Hammerstein had made him sing THOSE lyrics? I doubt it. And his star would have fallen even further if he'd proceeded to hobble around clutching his back like I am this morning. And all because I saw the sunshine leaking ..

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How the number 703 can help you fight fat
13th March 2009.

• How the number 703 can help you fight fat • How to shift ugly flab in 10 minutes • The best second opinion in the world In Friday's letter I told you about the delights of checking your hip and waist measurements as a way of making sure you stick to a healthy weight. Today, I'd like to show you three simple exercises that can fight the flab, and introduce you to someone who could really help you stick to a healthier lifestyle. But firs ..

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How my guilty pleasure could make you healthier
13th March 2009

• How my guilty pleasure could make you healthier • Watch your waist and keep obesity at bay • How the world's ugliest plant can reduce hunger I have a confession to make... I love Holby City. Well, maybe love is too strong a word. I don't serenade it or send it chocolates, but if it's on when I'm in I watch it. And recently I've even started recording it if I'm out. Of course, most weeks plot lines are taken up with who's sleeping with ..

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The John Cleese way to beat the bulging belly
8th October 2008

Before I tell you a very strange John Cleese method of lowering stress... and battling the bulge... Take a look at this link below. It's a report about the latest in cutting edge weight control... and, yes, it really works. Have a look at this: SLIM WHILE YOU SLEEP My car-stress John Cleese nightmare Last week my computer seemed to be doing its best to drive me round the bend and now it's my car. I swear they're getting together on ..

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