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Is this healthy oil damaging your joints without you knowing it?
11th October
* Is this healthy oil damaging your joints without you
knowing it?
* The magic ingredient hidden in the seas of New Zealand
* The great balancing act...
* 100 times more potent than fish oil
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Can you imagine being back at school, and being told off for
eating too many greens...?
'Look at your plate Collins - you've eaten ALL of your
cabbage! Go straight to the headmaster's office!'
Or having a healthy dinner snatched away from you at
home...?
'Oh no you don't Ray, that the THIRD portion of steamed
celery you've had today! Go and eat some chocolate.'
Well, if you want to protect your joints and help beat
arthritis, I'm going to tell you something similar today.
You see, there's a chance you've been getting TOO MUCH
of a good thing in your diet - and it could be slowly gnawing
away at your joints.
I'll explain...
Is this healthy oil damaging your joints without you
knowing it?
The general consensus these days is that our western diet is
far too high in Omega-6 fats.
These are fats you get from high levels of vegetable oils in
modern cooking processes.
This isn't to say that omega-6s are bad for you - they're
actually ESSENTIAL for good health - it's just that they need
to be properly balanced out by an intake of omega 3 fatty
acids (many experts believe the ideal ratio of Omega 6 to
Omega 3 should be 1:1).
Sounds easy doesn't it? After all, you can find Omega 3 fats
in fish, seafood, broccoli, cabbage, and walnuts and flaxseeds.
But guess what, it's not as simple as that.
In fact, the average Western diet has a ratio of 20:1.
Yoikes!
So why is there such a shortfall of Omega 3 in our diets?
First off, we'd have to eat a lot of the above to get sufficient
Omega 3 fats into our diet (and be honest, when was the last
time you said 'more flaxseed anyone?' as you dished out
Sunday lunch).
Plus, even when we DO eat these foods, there's a good
chance the Omega 3 levels will be depleted because of
modern 'high yield' farming methods.
Because of this, we're a long way off of hitting the perfect
1:1 ratio of Omega 6 to Omega 3 oils. And it's this huge
imbalance which is being linked to many systemic
inflammatory problems.
Luckily, us Good Lifers know something a lot of people
don't... |
The magic ingredient hidden in the seas of New Zealand
I've mentioned this brilliant natural remedy before, but
maybe not in the context of ironing out this Omega 6 vs
Omega 3 imbalance...
Way back in the 70s (when The Sweeney was still on, and I
had plenty of hair), research scientists noticed something
very strange about the Maoris living in the coastal areas of
New Zealand...
It seems that not one of them suffered from arthritis or joint
pain of any kind.
Further studies showed that it was ONLY the Maoris who
lived on the coast who showed this remarkable resistance to
arthritis. Maoris who lived inland had the same percentage of
arthritis as most of the Western world.
But the coastal Maoris were different.
And after years of studying the soil, the sea, the eating habits,
the drinking habits and the culture of these coastal dwellers,
the researchers finally cracked it...
Their diet was rich in green lipped mussels, and it was the oil
from these mussels that was protecting them from inflammation
and joint paint.
Can you guess what the oil was?
That's right - it was Omega 3. By included Omega 3 oils in
their diet, these Maoris had virtually wiped out the existence
of arthritis.
So how exactly does Omega 3 fight (and by the looks of it
beat) arthritis?
The great balancing act...
Remember that perfect 1:1 ratio of Omega 6 vs Omega 3, and
how us in the western world have an average ratio of 20:1...?
Well, by taking a green mussel extract, you can dramatically
shift the balance of fats in your body.
The intense boost of omega 3 can help reduce the body's
natural inflammatory response to viruses and allergic
reactions.
(This can be a great aid in helping to control asthma
symptoms as well. Because in asthma, it's the inflammation
of the airways that causes the breathing problems).
Of course, ordinary fish oils are a good source of these
omega-3s. But the king of all fish oils is the green lipped
mussel.
It lives in sun-baked waters packed with plankton that
contain extraordinarily high levels of antioxidants, which
means it's one of the most powerful natural remedies in the
fight against joint pain and arthritis.
And the best way I've found to get all the benefits of green
lipped mussels is to try this...
Lyprinol |
100 times more potent than fish oil
Lyprinol has been shown to be:
- 100 times more potent than EPA Max (fish oil)
- 125 times more potent than original freeze
dried mussel powder
- 175 times more potent than evening primrose oil
- 175 times more potent than Salmon Oil
- 200 times more potent than Flax Oil
And because of the extraction process it can be eaten by
anyone suffering from shellfish intolerance. There's no fishy
smell or aftertaste. And you only have to take 1-2 capsules
a day.
Interested? Everything you need is here:
Lyprinol
Right, that's me done for today. Well, done pestering you
anyway. I'm taking the family to see in in-laws, so I can
pester them instead!
Enjoy the rest of your weekend, and I'll be back next week.
PS. Seriously, if you suffer from arthritis or joint pain and
haven't tried this, I really think you should. If you've any
concerns, check it out with your doctor - but the results from
this 'miracle of the sea' have been amazing:
Lyprinol |
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