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                Don't fall for this health scam...
                  11th May 2009 
				• Don't be fooled by their fluffy nature... 
                  
                 • The three everyday remedies you can rely on 
                  (and a great way to take them: 
                  Honey, Garlic and Vinegar Formula) 
                  
                 You'd never think there was a 'dark side' to natural 
                 health would you...? 
                  
                 I mean eating fresh, natural produce... or taking 
                 powerful, effective herbs hardly seems a world that's 
                 plagued with shady businessmen willing to sell you 
                 anything as long as they make a profit. 
                  
                 In the world of manmade drugs, maybe. But I just 
                 can't envisage police swooping on a banana deal that 
                 went wrong. 
                  
                 But just recently, a number of 'offers' have cropped 
                 up that's made me realise that natural health is big 
                 business, and there are a number of unscrupulous 
                 people happy to take advantage of that... 
                  
                 Don't be fooled by their fluffy nature... 
                  
                 Just because something brays about being 100% 
                 natural, organic, or ecofriendly, don't think that that 
                 means the company behind the product are being on 
                 the level with you. 
                  
                 Take the current swineflu scare that seems to have 
                 people fearing for their lives at the sign of a first 
                 sneeze. 
                  
                 Apparently, ever since swine flu became big news, a 
                 number of Internet sites are saying that their all 
                 natural, healthy products can provide a cure. 
                  
                 Black elderberries for one. 
                  
                 And the diet industry's been only too happy to jump 
                 on the bandwagon as well, with some sites claiming 
                 that their supplements can beat the virus as well. 
                  
                 Well, needless to say, these claims are totally 
                 rubbish. 
                  
                 As far as anyone knows, NO natural remedy can 
                 beat swine flu. Well, it's certainly not been proven 
                 anyway, so no one can claim it as fact. 
                  
                 Now, I know in the past I've screamed till I'm blue 
                 in the face about the fact that governments and 
                 mainstream health organisations refuse to accept 
                 something works unless there's a mountain of 
                 paperwork that says it does. 
                  
                 And I STILL believe that for every illness and 
                 disease out there, there's a natural remedy, or 
                 combination of remedies, that can beat it.
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                But there's a big difference between being open- 
                 minded to the power of natural remedies and 
                 believing that they can help protect us against 
                 illness, and claiming outright that something can 
                 CURE an illness. 
                  
                 For example, there are three powerful natural 
                 remedies that I talk about all the time, because I 
                 think they can do us the world of good: 
                  
                 The three everyday remedies you can rely on 
                  
                 - HONEY... honey is good for us in so many 
                  ways. It's packed with antioxidants, the powerful 
                  little compounds which fight free radicals. And 
                  we need all the help we can get, because you just 
                  can't walk down the street without getting 
                  hassled by free radicals... 
                  
                  They're in the air, in food, even in sunlight. And 
                  they're being released into our bodies all the 
                  time, which ain't good, because free radicals 
                  seem to be at the root of cancers, heart disease, 
                  Alzheimer's and practically every serious 
                  ailment you can think of. 
                  
                  So the more antioxidants you get inside you, the 
                  more you're helping your body to fight free 
                  radicals and all the danger they possess. 
                  
                  And honey is a great source... 
                  
                  In a 2004 study conducted by the University of 
                  California , 25 people were asked to eat between 
                  4 and 10 tablespoons of buckwheat honey each 
                  day for a month. They could eat the honey in 
                  almost any form, but it couldn't be baked or 
                  dissolved in tea. 
                  
                  After the month was up, the researchers analysed 
                  the blood of all 25 people, and discovered that 
                  the found that eating more honey had increased 
                  the level of polyphenolic antioxidants in the 
                  blood. 
                  
                  So, honey is good. Honey is VERY good. 
                  
                 - GARLIC... this brilliant little flower has been 
                  linked to dozens of great health benefits, 
                  including lowering cholesterol and blood 
                  pressure, and cutting down the threat of stroke 
                  and heart disease. 
                  
                  In one study, a group of people who added garlic 
                  to their diets over a month enjoyed a 12% drop 
                  in cholesterol levels. 
                  
                  And the Journal of Hypertension reported that 
                  taking garlic tablets could cut the risk of stroke 
                  by 30%-40%, and the risk of heart disease by 
                  20%-25%. 
                  
                  So garlic's another of my 'must-have' natural 
                  remedies - something I think we all need to get 
                  into our diet as much as possible. 
                  
                  And my third everyday favourite...? | 
               
              
                - VINEGAR... vinegar is packed with healthy 
                  nutrients, including potassium - a mineral that 
                  helps relieve cramps, fatigue and heart arythmia. 
                  I could list a whole host of other ailments 
                  vinegar tackles, but I don't think you want to 
                  still be reading this letter on Tuesday! 
                  
                 But put simply, I believe these three natural 
                 substances are wonderful everyday remedies that can 
                 help you fight illness, help maintain your vigour, 
                 and help protect you from dozens of ailments that 
                 we're bombarded with. 
                  
                 So we should do what we can to get more of these 
                 three substances into our diets. I eat all three 
                 frequently, but I also give my body a boost by using 
                 this... 
                  
                 Honey, Garlic and Vinegar Formula 
                  
                 I find this is the easiest way to make sure I'm getting 
                 all the goodness of these three powerful remedies on 
                 a regular basis. 
                  
                 Plus, when these three substances are combined, 
                 they knit together to give you some really surprising 
                 benefits. Have a read of the report and you'll see 
                 what I mean... 
                  
                 So, yes, I'm a self-confessed Honey, Garlic and 
                 Vinegar nut. And I'd urge everyone to up their 
                 intake. 
                  
                 But I'd never make the jump from that to a claim 
                 like 'honey cures cancer' or 'garlic cures heart 
                 disease'. 
                  
                 Yet that's the sort of approach some dubious 'natural 
                 health' companies are talking when it comes to 
                 swine flu. 
                  
                 Unfortunately, it's just not true. 
                  
                 At present, there are only two proven ways to beat 
                 swine flu if you have it... and they're both man 
                 made - Tamiflu and Relenza. 
                  
                 So if last week's lesson about swine flu was 'don't 
                 believe the sensationalist newspapers', this week's is 
                 'don't trust all natural health web sites simply 
                 because they support natural products'. 
                  
                 Okay, that's enough grumbling from me. I need to 
                 take a break and recharge my batteries so I can enjoy 
                 a good moan, complain or gripe later this evening. 
                 There's bound to be SOMETHING that deserves it. 
                  
                 I'll be back next week with more stories, views and 
                 health tips to keep us in the good life. | 
               
              
                PS: If you haven't tried these yet, you should. They 
                 don't make any outrageous claims. They simply help 
                 boost your health - simple as that: 
                  
                 Honey, Garlic and Vinegar Formula | 
               
               
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