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                | The truth about swine flu1st May 2009• Killer pigs on the loose! 
 • The truth about Swine Flu
 
 • 4 ways to give viruses less of a foothold...
 
 A while ago, I watched a documentary about
 teenage killers that rampage around schools
 shooting everyone on sight. But this documentary
 was different from most of the blood and gore
 types on the subject...
 
 Rather than dwell on the reasons as to why these
 killers were so disturbed and alienated, it focussed
 on what drove them to actually decide to turn up at
 school and start killing their schoolmates and
 teachers.
 
 And it all boiled down to one thing:
 
 Fame.
 
 These killers thrived on the attention they'd get.
 They'd be important. The world would notice them
 especially if they beat the 'world record' for
 massacring people in a shoot out.
 
 So, psychologist after psychologist after
 psychologist lined up to say that the best way of
 curbing these attacks is to starve the killers of the
 media attention they desire.
 
 In short, they shouldn't show pictures of the killer
 or name the killer. They shouldn't mention the
 number of people injured or killed. They shouldn't
 read out the killer's manifesto. And they shouldn't
 rank it in some sort of league table by calling it the
 2nd largest mass murder in Texas etc etc.
 
 So what do the media do whenever a tragic
 incident like this happens...?
 
 58 SLAUGHTERED IN HIGH SCHOOL
 MASSACRE!
 
 KILLER KNOWN AS THE DARK ANGEL
 MOWS DOWN INNOCENTS IN 7 MINUTES OF
 CARNAGE!
 
 That's what happens. The media practically drool
 over the incident, and fall over themselves to talk
 up every gory twisted detail, like they're talking
 about a Batman villain.
 
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                | Of course, the screaming coverage doesn't turn your average person into a murderer. But those
 already damaged can only be encouraged to pick
 up a gun and get shooting. 'Heeeey, look at him.
 He's on the telly. Neat! And I can easily beat his
 record of 33 in 5 minutes. That'll get me noticed
 by Alison Kelly in the 6th form.'
 
 Basically, the media do what they shouldn't do.
 And that's exactly what's happening right now
 with Swine Flu...
 
 Killer pigs on the loose!
 
 Nearly every headline I read that deals with this
 outbreak leads with the bad stuff. Actually,
 sometimes it isn't even REAL bad stuff. Instead,
 it's stuff that COULD happen - possibly, maybe.
 
 Take one headline I read today...
 
 WORLD ON BRINK OF PANDEMIC.
 MILLIONS AT RISK.
 
 You can almost hear the writer dribbling on the
 keyboard as he types, and the editor rubbing his
 heads with glee as his paper outdoes the others
 with the body count.
 
 Then there's the pictures...
 
 Scientists at NATO addressing fellow scientists
 and politicians at emergency meetings...
 
 Commuters in Mexico and Japan wearing
 facemasks...
 
 Even evil looking pigs.
 
 Basically, it's like something out of a Hollywood
 film. Pictures tomorrow should see George
 Clooney striding into an evil pig pen to place a
 bomb that will snuff out the threat, bravely
 sacrificing himself for the sake of humanity.
 
 But here's something I read that seems to put this
 'greatest threat in the history of man' into some
 context...
 
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                | So far, Swine flu has killed under 200 people in Mexico, and one toddler (a Mexican child) in the
 U.S.
 
 Of course, this is terrible, terrible news.But
 consider this...
 
 Seasonal flu (that's good old normal flu to you and
 me) kills between 250,000-500,000 people
 EVERY YEAR.
 
 And it happens all across the globe.
 
 Now, I don't know what officially counts as a
 pandemic, but those figures - read in plain black
 and white - sound pretty terrifying. But really,
 that's a tiny, tiny fraction of the world's
 population. Hardly newsworthy. And it happens all
 the time.
 
 But get a pig involved and hey presto - it's RUN
 FOR YOUR LIVES!
 
 So, to help us get this in perspective, here's the
 truth about Swine Flu, and how it could effect
 you...
 
 The truth about Swine Flu
 
 - So far, the majority of people with swine
 flu have suffered only mild flu symptoms.
 Apparently there are more cases of
 diarrhoea than normal, but that's more
 unpleasant than anything else.
 
 - This outbreak of flu is a strain of H1N1 flu,
 which is the same variety that causes the flu
 we're used to. This strain has altered
 genetically (which is something these
 viruses do all the time), so it's a new one on
 us.
 
 - Any flu virus that can be passed from
 person to person (which this one can) has
 the ability to spread. And what with
 international travel being so cheap and
 easy, it can spread relatively quickly, from
 country to country. But the same can be
 said of ANY flu virus that spreads from
 person to person, and that's plenty.
 
 - THIS FLU VIRUS IS TREATABLE. This
 is not some scary bug from Planet X that
 has no known cure. There are two drugs
 that often prescribed for flu - Tamiflu and
 Relenza - and both are working on the
 swine flu. The only downside is that the flu
 must be caught in the early stages. Even
 over the counter and natural remedies could
 have the power to beat this flu, but it's not
 been tested yet.
 
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                | - What YOU should do... if you've been in contact with anyone who's been to Mexico
 AND feel usual flu symptoms creeping up
 on you, you should seek medical advice.
 But try phoning your GP as a first port of
 call. If you have flu (and I mean ANY flu)
 you want to stay indoors to try and stop it
 spreading to others.
 
 - How to protect yourself and others. Follow
 the simple steps that help prevent catching
 a common cold.
 
 Cover your mouth when you sneeze or
 cough.
 
 Use a tissue and throw it away immediately
 after use.
 
 Wash your hands and face frequently
 during the day.
 
 You can walk around wearing a mask if
 you want, but experts are still undecided if
 this really helps or not. But if you add a
 pair of tights and a cape, you could start
 fighting crime.
 
 And perhaps most importantly of all...
 
 - Can you eat bacon? Yes. There's no
 evidence that swine flu can be caught by
 eating a bacon buttie, or any pork. Just
 make sure you cook the meat properly.
 
 And to give your body a better chance of fighting
 off this - or any - virus - here are some great ways
 to boost your immune system...
 
 4 ways to give viruses less of a foothold...
 
 - Astragalus is a powerful little plant that
 protects your liver from toxins and
 recharges your immune system, but you
 should NOT take this if you already have a
 fever.
 
 - Bayberry is a powerful antibiotic that can
 help beat sore throats, cold and flu
 symptoms.
 
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                | - Garlic - on old favourite, but only because it's so good. It's been shown to help beat at
 least 30 types of bacteria, and can wade
 into viruses with equal vigour.
 
 - The perfect tonic... mix two cups of hot
 water with 1 tsp of echinacea root, half a
 tsp of chamomile leaves, half a teaspoon of
 shizandra leaves and half a tsp of
 peppermint leaves. Your virus won't know
 what hit it.
 
 To recap - Swine Flu is something to worry about,
 just as ANY usual flu is something to worry about.
 But it's certainly not something you should move
 your family into a bunker in your garden for.
 
 There are plenty of ways to protect yourself, and
 the best ways seem to be the oldest ways...
 
 Consult your doctor if you feel unwell... try to stop
 germs from spreading... protect your health with
 powerful natural remedies ALL YEAR ROUND to
 give your body the best chance of landing a
 knockout punch if it's under attack.
 
 It's as simple as that.
 
 Okay. Lecture over. By the time you've finished
 reading this Swine Flu will probably have been
 knocked off the front pages by a newer, deadlier
 threat posed by alien-pigs from outer space.
 
 That's what keeps ME awake at night anyway.
 
 That's it for today. I'll be back again on Sunday.
 
 
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