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New breakthrough - how you could slim while you sleep
27th June 2008
If you saw the subject line of today's email and
thought:
'Eh? What? Slim while you sleep? Can Ray be
SERIOUS?'
Then I completely understand.
The idea of losing weight while you sleep is like
something out of a science fiction film.
You know.... the kind of film where Tom Cruise,
Will Smith or Harrison Ford end up running from
robots in a world where humans live like crazed
savages.
But this isn't to do with a futuristic wonder pill... or
starving yourself.... or drugging yourself... or trying
yourself to your bed so you can't get to the fridge.
It's a really easy way to change your eating habits,
put an end to cravings, and break the cycle of the
'fat trap'.
No slimming pills. No depriving yourself of good
food. No selftorture. And no 'yoyo' dieting.
Yet there's modern, cutting edge science behind
this.
So if you've ever struggled to follow a diet before, I
urge you to take a look at this:
www.slimwhileyousleep.co.uk
Why you need to read this report
What I love about this report is that it agrees with
what I've concluded in my years writing this
newsletter.
Obesity is rising. According to government reports,
60% of UK men, 50% of women could be clinically
obese by 2050.
Reasons include poverty, modern food production,
the rise of supermarkets and cheap food, popular
culture, advertising, and education.
Whatever the reason for the state of things, most
of us want or NEED to lose some weight.
More importantly, we need to keep that weight off
for the rest of our lives. Because yoyo dieting is
as unhealthy as being overweight. And there's
nothing more damaging to your selfworth than
another failed diet.
Believe me, I know.
In the past, diet fads have been the allmighty
answer, pushed by scientists, western
governments, and the food industry.
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Alas, it's a WRONG answer.
For example, low-fat diets have been the norm
since the 70s. They typically cut out red and fatty
meats, replacing them with lots of chicken, fish,
carbohydrates and vegetables.
Countless millions of people have been on these
diets for decades.
And yet we're getting fatter.
Why fad diets don't work
The problem is, if you simply cut out certain food
groups, starve and deprive yourself... you will
never lose weight.
You may shift some pounds in the short term, but
you will always put them back on.
Why?
Because you have only tackled the symptoms,
not the causes, of why you overeat.
Yes, you can apply a load of rules to your eating
habits and see some short term affect on your
weight.
But your ability to keep these rules up over a
lifetime depends on whether your food mentality
has changed.
And most of the time, diets never tackle how you
think. They never tackle the root cause of the
problem - which isn't just your body, but your
mind too.
Many people don't realise the close relationship
between body and mind... that you can't change
one without changing the other.
Thousands of complex processes go on 'behind
the scenes' that you don't realise are happening.
For instance, when you crave that pizza or bag of
crisps, it's often because your blood sugar levels
influence your brain to 'decide' that this is what
you MUST HAVE IMEMDIATELY.
This is a case of your BODY influencing your
MIND subconsciously.
And when you eat out of boredom, unhappiness,
or insecurity, it's not an 'evil' foodstuff or ingredient
that's making you do it...
It's your own MIND influencing your BODY
subconsciously.
Without fixing the mental triggers, you can't lose
weight and keep it off. And without recognising the
way your body influences your needs and
cravings, you still can't lose weight and keep it off.
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So imagine if you could get your mind and body
working together harmoniously. If you could 're-
wire' yourself to start eating properly, in the right
amounts, and only when you are hungry.
Sounds like a tall order, right? Something you'd
need to call in Derren Brown to help you do. |
Not if you try the simple steps laid out in this:
www.slimwhileyousleep.co.uk
Could you really 'slim while you sleep'?
This amazing neew programme was created by
Ruth Searle, a science writer and author of over
16 books.
I first talked to Ruth many months ago, before this
was even published. I was astonished by the way
she's taken advanced psychological techniques
and turned them into a quick system ANYONE
can try out, without them needing to know the
science.
Slim While You Sleep is based on
'Neuropsychology'. This where you can use
simple techniques to re-programme your mind and
body to lose weight.
How?
By tackling the root causes of why we overeat. By
re-wiring the mental 'circuits' that send us
automatically grabbing for least healthy food in the
cupboard. By stopping the urges for high-carb,
high sugar 'quick fixes' before they happen.
Ruth claims that she can help you reduce food
cravings and food addictions... avoid the
physiological triggers for overeating... and
overcome the mental barriers that stop you losing
weight.
Sounds complicated?
Well, the science behind it is, but you don't need
to know any of that. Ruth has created a simple,
easy to follow system that requires... well....
following basic instructions and putting on a CD!
'Even while you sleep, 'says Ruth, 'your brain
could create new neural pathways to change your
eating habits.'
Her Slim While You Sleep programme is
available for a 28-day home trial, so it's well worth
checking out. If you don't notice any results in that
time, you can send it back for a refund.
Click on this link to order a trial:
www.slimwhileyousleep.co.uk
Really, this is like nothing you've seen before. I've
read this and re-read it again... and think it's really
exciting.
But I'll leave it to you.
Enjoy your weekend. As for me, it's dreaded lawn-
mower time.
I wish I could 'garden while I sleep'! |
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