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                The deadly threat that's being ignored
                  14th March 2008 
				If you walked into my office right now, there's a  
                 fair chance you'd mistake it for one of those  
                 Christmas snowstorm things... 
                  
                 You know, one of those little plastic trinkets that  
                 you shake to create a snow scene. 
                  
                 I have so many articles, snippets and quotes torn  
                 out of papers and magazines that if Lara wandered  
                 in here with her hairdryer... WHOOSH! There'd be  
                 bits of paper floating around everywhere, with me  
                 standing in the middle like a Santa figure... 
                  
                 Red face check. 
                  
                 Slightly rotund figure check. 
                  
                 Dressing gown and slippers hmmmm... 
                  
                 Well, maybe Santa on his day off, going through  
                 the bills. 
                  
                 Anyway, I've been scrabbling round the house for  
                 the past hour trying to find something I ripped out 
                 of the paper the other day, and after an hour of  
                 lurching around the room like a mad scientist's  
                 assist, I've found it. 
                  
                 And I'm glad I did, because this is something that  
                 could affect us all... 
                  
                 A bigger threat than breast cancer,  
                 prostate cancer, HIV and road deaths put  
                 together! 
                  
                 According to an editorial snippet I read in one of  
                 the major papers, blood clots kill around 25,000  
                 people in this country every year. 
                  
                 That 20 times the number of people who die from  
                 MRSA the deadly 'dirty hospital' bug that's hit  
                 the headlines recently. 
                  
                 Beverly Hunt, the medical director of Lifeblood (a  
                 thrombosis charity) said 'it's nothing short of a  
                 public health emergency.' 
                  
                 The major problem seems to be a scary one...  
                 blood clots are not seen as a primary concern.  
                 Hospital staff are practically bent double under the  
                 weight of work they have, so they simply don't  
                 have the time to check for the presence of blood  
                 clots.
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                Even though 25,000 people a year die from this  
                 ailment. 
                  
                 Of course, that number will never be completely  
                 eradicated. Blood clots will take lives even if  
                 doctors stopped everything else and gave each  
                 patient the best medical care possible.  
                  
                 But according to this report, the number of deaths  
                 could fall significantly if more time was dedicated  
                 to the problem. 
                  
                 And there's another factor that's making the  
                 number scarily high... 
                  
                 At present, the drugs used to treat blood clots aren't  
                 that reliable. In fact, they can cause additional  
                 problems. 
                  
                 And is it any wonder, when you see what they're  
                 using... 
                  
                 A prescription of rat poison...? 
                  
                 Warfarin is a drug that's often used to treat blood  
                 clots.  
                  
                 You and I know it better as rat poison. 
                  
                 Now, I don't care how many spoonfuls of sugar  
                 Mary Poppins gave me, this particular medicine  
                 would never go down a treat. 
                  
                 I could look up the side effects of warfarin; I'm  
                 sure there's a list as long as my arm. And my nick  
                 name at school was 'Long Arms'. But I'm sure  
                 you're happy to accept that rat poison probably  
                 isn't the best thing in the world for us to take.  
                  
                 But aside from the skull and crossbones on the  
                 bottle, there's another - more alarming - problem  
                 with warfarin... 
                  
                 It may indeed break up the blood clot, but the effect  
                 of warfarin goes too far the other way. In fact it  
                 thins the blood so much that patients can suffer  
                 dangerous haemorrhages.  
                  
                 What a brilliant state of affairs.  
                  
                 So what can the likes of you and me do to  
                 protect against this threat? 
                  
                 Unfortunately, nothing is foolproof. Like I said  
                 earlier, blood clots can crop up alarmingly quickly  
                 in some people, and no amount of medical care or  
                 treatment can help. 
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                But I feel that Mother Nature ALWAYS has  
                 provided something to help combat any ailment,  
                 and as per usual, she hasn't let me down: 
                  
                 - Ginger tea - the properties of ginger seems to  
                 reduce the risk of heart attack by preventing  
                 internal blood clots, and the easiest way to get  
                 into the routine of taking ginger is to put the  
                 kettle on and make some tea. Just add 2  
                 teaspoons of grated or powdered ginger in a  
                 cup of hot water. Let it stand for 10 minutes  
                 before you drink. Have up to 3 cups daily.  
                  
                 - Healthy worms - Chinese people have used  
                 earthworms for thousands of years in their  
                 medicines to invigorate blood circulation,  
                 dissolve stasis, open up channels, and cure  
                 stroke, hemiplegia and infantile convulsion.  
                   
                 And this use is backed up by science, which  
                 identified three clot-busting enzymes in the  
                 earthworm: fibrinolysin (plasmin),  
                 profibrinolysin activator and collagenase.  
                   
                 When taken, these 3 enzymes work together to  
                 beat the clot. The plasmin is attracted to the  
                 clot and attaches itself to the surface. The  
                 collagenase then breaks down the surface of  
                 the clot, leaving the plasmin and the activator  
                 to enter the clot and break it down. As the clot  
                 dissolves, the blood vessel opens up and the  
                 build up of pressure drains away.  
                  
                 Apparently this treatment is used extensively in  
                 China, and with great success - and no side  
                 effects. But before you go out searching for  
                 earthworm supplements, check this out with  
                 your doctor first. 
                  
                 - Bilberry - one of my all time favourite  
                 remedies (it can be made into jam, which is far  
                 tastier than rat poison in my opinion), bilberry  
                 has so many powerful health benefits I could  
                 take up the next four letters listing them all.  
                 Suffice to say that bilberry can help improve  
                 blood circulation and keep clots at bay. 
                  
                 - Garlic - another all round good guy, garlic  
                 helps keep the blood thin and active, making it  
                 more difficult for clots to... well... clot! | 
               
              
                Talking of clots, has anyone seen my cup of tea?  
                 It's here somewhere under my snow mountain of  
                 paperwork. 
                  
                 That's all for today. I'll be back with you on  
                 Sunday with more tips and info on leading the good  
                 life. | 
               
               
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