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Clean your Liver with The Lemon Book

30 November 2007

I don't know about you, but I'm no goody-two-shoes.

Never have been.

In my time I've eaten bucket-loads of fast food... drank my considerable body weight in beer... and wasted money I didn't have on expensive products I didn't need.

Anything for an easy life.

But people change. And, boy, have I changed over recent years....

Why the buck stops with you and me

When I started a family, I quickly realised that the buck stops with us. Nobody's going to take us by the hand and SHOW us how to live stress-free, healthier, longer, happier lives.

So I began looking into natural health remedies for myself. This was about 5 years ago. Quickly, I began to discover hundreds little-known and forgotten natural remedies for common ailments.

Take the humble lemon, for example. It's natural. It grows on trees. It costs pennies in the local shop.

Yet, this simple fruit has incredible cleansing and healing powers. It can sometimes be even better for you than many pricey medicines you get at the chemists.

You can add it to water, squeeze it, eat it, cook with it. No processing necessary.

Imagine if a corporation invented the lemon. It would be patented, marketed and sold round the world for billions of pounds.

But they can't do that to a fruit.

So they instead look for artificial equivalents of the same thing. Then you go to your chemists and PAY lots of money for it.

It's the same old story. You don't really get told much these days about simple, natural foods and how effective they really are - especially for the niggly problems of every day life.

For instance, there are simple lemon remedies that can help you....
• Clean your digestive system.
• Flush toxins from your body.
• Control constipation and diarrhoea
• Strengthen your teeth bone and gums
• Reduce stress and fatigue
• Treat nose bleeds
• Clean your home without toxic man-made products
• Maintain a healthy heart
• Treat colds, rheumatism, sore throat, headache
• Safely freshen the home
• Keep your hands smooth
• Repel insects
• Quickly remove stains from your hands
• Keep your scalp healthy
• Reduce water retention

I've piled all these tips and hundreds more into a special report that you can read today. Take a look at this website:

The Lemon Book

The book was written by Yours Truly. And if you want to take it home and test out these amazing tips yourself to make sure they REALLY work, it's totally risk-free.

A tip for constipation

To give you an idea, here's a tip you can try out tomorrow morning.

It's simple lemon remedy for constipation and bloating that even acts as a weight loss aid.

See, when the liver, gallbladder, and pancreas are not working properly, you can't digest your food in the right way. This can lead to constipation.

Lemons acts as a cleanser for your body. They are filled with minerals, especially potassium, Vitamin C, and bioflavonoids.

First they can build up enzymes in the liver, so it can detoxify toxins in your blood. Then it combines with calcium to form soluble chemical substances that can help prevent kidney and pancreatic stones, and other calcium deposits that clog up your body.

So every morning, taking the juice of a whole lemon in a large mug of in hot water. Stir in a teaspoon or two of honey to sweeten the drink, if you like.

Don't eat before you drink this, and don't eat for half an hour afterwards. Try this for a week and see what happens.

(As always, can I remind you to see a medical professional if you have any major health worries, and never make drastic dietary changes until you've talked to your doctor. For instance, arthritis sufferers should monitor their intake of lemon.)

Okay, and here's another one....

A lemon tip for scaly elbows

When your elbows get dry and itchy, it's annoying and uncomfortable. Even worse, they don't exactly look pleasing to the eye.

Fortunately, lemon juice is highly acidic and can act as an inexpensive exfoliant.

There are two ways you can do this....

The first is to take a lemon and cut it in half. Dip your elbows into the lemon halves, find a comfortable position and hold it for 10 minutes.

When you've finished, rinse off the lemon juice and apply Vaseline. Repeat for a couple of days.

Or take a small lemon and squeeze out some of the juice. Keep adding teaspoons of baking soda until the paste becomes thick, but smooth enough to handle.

Now rub this paste into your elbows. Try this once a day until the symptoms disappear.

Where to find out more

The more I researched this, the more I discovered you have to use this natural remedy in different ways for different ailments. Really, for the health benefits alone, I think you should take a look.

But this book won't just make your life healthier... it'll make your life easier too!

If you love to discover new, fascinating, little-known tips that can save you money, time and effort, then go here:

The Lemon Book

I'll be back with more soon.

Yours, as ever,



Ray Collins
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